Tired eyes: How to Prevent Digital Eye Strain
The recent outbreak of Covid-19 has locked millions inside their homes. While the internet kept us close with family and friends, other things have not been too bright – during the lockdown, people have reported eating disorders, depression, and almost always, strained eyes. With WFH and online classes, the surge in screen time is evident globally. Children and adults alike report having eyes that feel tired and dry.
Here’s how you can deal with Digital Eye Strain.
What are common eye strain symptoms?
You’ve heard it before; we’ll say it again: Blue light is damaging your eyes. Apart from blue light, staying with your devices for extended periods can cause a variety of symptoms:
What to do to prevent eye strain?
If your eye strain is persistent and painful, visit MM Chokshi Eye Hospital for a quick eye check-up.